Resources for the reader

A short list of what helps. Free, whether or not you read the book.

If you need someone to talk to right now

  • 988 Suicide and Crisis Lifeline: call or text 988
  • Crisis Text Line: text HOME to 741741
  • NAMI HelpLine: 1-800-950-NAMI (6264)
  • Samaritans UK and Ireland: 116 123

Other books worth reading

We will keep a small, rotating list of novels and nonfiction that pair well with Permanent Scars—books that respect complexity and refuse easy answers. Check back as the list grows.

  • Curated titles forthcoming.

NAMI programs to know about

NAMI (National Alliance on Mental Illness) offers peer-led programs and help finding local support. These are a few entry points; details vary by region.

  • NAMI HelpLine — information, resources, and support for individuals and families.
  • Family-to-Family — education for family members of someone living with mental illness.
  • Peer-led groups — structured spaces for people with lived experience and for loved ones.

Visit nami.org for current program information in your area.

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A low-frequency email with publication news, resource links, and no clutter. Launch list details will appear here when available.